![]() Shredded lettuce, sliced tomatoes, and homemade honey mustard dressing on top. Heat the ham slices in a small skillet and top with a slice of Swiss cheese.Īdd the cheese to the bottom of the pretzel bun once it has melted on top of the ham. TIP: You could reduce your calorie intake by 280 calories by choosing the 6' Black Forest Ham (280 calories. To burn the 560 calories in a Footlong Black Forest Ham, you would have to run for 49 minutes or walk for 80 minutes. Most of those calories come from carbohydrates (67). In a small mixing bowl, combine the mayonnaise, Dijon, honey, apple cider vinegar, salt, and paprika. There are 560 calories in a Footlong Black Forest Ham from Subway. sodium erythorbate and sodium nitrite are all ingredients in the curing of ham.seasoning (maltodextrin, flavors, sunflower oil, and smoked flavor),.Subway Black Forest Ham Nutrition Analysis Per a six-inch sandwich, you’re looking at a total of 219 calories and 42 grams of carbs. ![]() The Black Forest Ham sandwich from Subway boasts 18 grams of protein and only 4 grams of fat per serving, according to the company’s website, along with fresh vegetables. You may add delectable extras like provolone cheese and sauce while ordering this sandwich from Subway. In terms of flavors, the Black Forest Ham sandwich is a good choice. What is in the Subway Black Forest Ham Sandwiches?ĭelicious components including ham, lettuce, spinach, tomato, cucumber, red onion, and others are included in the Black Forest Ham sandwich.
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